Log the real set
Record every set separately, including weight, reps and how the final rep felt. Failed on set four? That belongs in the story too.
Your training, with a memory
#gymbro
Log every set. See what is actually improving. Let a Personal Trainer turn your history, goals and recovery into a clear plan for the next session.
- Built for iOS and Android
- Account optional
- Six languages
Less guessing. Better sessions. Progress you can actually explain.
Built around the workout
Everything useful. Nothing between you and the next set.
The app starts simple and gets smarter as your logbook grows. It remembers the details that change how a session feels, without turning gym time into admin time.
Adapt, never force
Workouts start from your previous performance. Progression suggestions are cautious and optional, because you remain in control.
See the whole picture
Strength sessions, runs, body weight and composition all live together, with clear comparisons and volume split across trained muscle groups.
The feature at the center
A Personal Trainer that knows what you actually did.
Your goal, experience, training frequency and personal context shape every analysis. The trainer reviews recent gym sessions, running and body progress, then delivers focused advice and a program you can start like any other workout.
- Written analysis with practical nutrition guidance
- A personal program using exercises you already know
- Push notification when a fresh analysis is ready
- New recommendations after your latest training has settled
Programs that move with you
Walk in with a plan. Change the order when the gym gets busy.
Start with a complete Full Body, Upper Body, Lower Body, Core or Home Training program. Exercises stay collapsed until you need them, completed work moves out of the way and the order you trained is preserved.
Add another exercise at any time. Assisted, bodyweight, machine, cable, dumbbell and barbell movements are standardized so progress remains comparable.
Progress without the fog
Total volume first. The useful details one tap deeper.
Compare the last session and the current week with what came before. Follow total volume over time, then see how each exercise distributes work across its muscle groups.
Volume
Weight
e1RM
Last rep
Body metrics
Runs
Inside the app
Dark, fast and built for one-handed gym use.
Designed for iPhone and Android, with comfortable spacing around system controls and a glass navigation bar that stays out of the way when the keyboard appears.
One app, two moods
#gymbro is a vibe, not a gate.
Blue or pink changes the attitude, not the features. Choose once during onboarding, switch later in Settings, or use the buttons here just because it is fun.
Practical by design
It still works when you do not want an account.
Start offline and keep everything on your device. Create an account when you want cloud backup, multi-device sync and the Personal Trainer. The basics never sit behind a login screen.
- Platforms
- iOS and Android
- Units
- Kilograms and pounds
- Languages
- EN, NL, DE, FR, ES and IT
- Account
- Optional for core tracking
- Sync
- Timestamped per record
- Exercise help
- Instructions and video guidance
Your next workout starts here
Download #gymbro #fitgirl.
The iPhone and Android releases are on their way. The store buttons will become direct download links as soon as the public listings are ready.
iOS and Android
Good questions
The short version.
Do I need an account?
No. Training logs, programs, measurements and runs can stay local. An account adds backups, multi-device sync and access to the Personal Trainer.
Are #gymbro and #fitgirl different apps?
They are two styles of the same app. Every training feature is identical, and you can change the style later without affecting your data.
Does the app increase my weights automatically?
No. It uses your previous sessions to make cautious suggestions. You decide whether the weight or rep target makes sense for the equipment and how you feel that day.
What does the Personal Trainer use?
Your recent sessions, exercise order, last-rep feedback, goal, experience, preferred frequency, personal context, running and available body measurements.
Can I track running too?
Yes. Add distance, time, heart rate and notes to the same logbook. Monthly distance, duration and pace are compared with the previous month.
Train. Log. Learn. Repeat.